Take some time to move at a quieter and more peaceful pace, while soaking up the natural beauty of Tasmania.​

 

This week-long retreat combines daily Mindful Movement, Qi Gong, and yoga sessions, while also visiting some special places in the wilderness and the city.  

 

Exercise includes:

• Morning ‘Warm Up’ movements

• Scenic walk (about 30 mins) to yoga studio

• Yoga/mediation session

 

You will each have your own fully equipment private room in various locations around Tasmania.

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Contact susielapin@gmail.com for more information