Yoga Teaching

Susie runs two types of work shops for yoga teachers and fitness trainers: 

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EXERCISING MINDFULLY – a workshop for Yoga teachers

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An integrated approach to avoiding pain and injuries in your classes

This practical workshop is aimed at Yoga teachers who want to deepen their knowledge and skills to promote safety for themselves and a wide range of students practicing yoga in their classes.

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BACK CARE - a workshop for Yoga teachers

 

This workshop presents functional Anatomy and Physiology of the spine and common pathologies in an easy to understand and practical manner to increase care of backs and necks in yoga practice. There is a large practical component including modifications, alternative postures and use of props to support different limitations.

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Either workshops are available for either small or large groups.

 

Please contact susielapin@gmail.com